Trainers
All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Lili Hansen
Specializations
Functional Training
Certified Barre & Orange Theory Trainer
Strength Training
Personal Fitness
Contact Lili
Email: lilihansen1@gmail.com
Sophie Curl
Specializations
Functional training, group fitness, road race and trail race programming, NCAA D1 runner for the University of San Francisco.
Contact Sophie
Email: sophielcurl@gmail.com
Phone: 360-306-0151
Meggie Rose
Specializations
Personal & Functional training
Group fitness
Sports conditioning
Contact Meggie
Email: meggierosefitness@gmail.com
Joey Sides
Specializations
Strength training and conditioning
Functional movement
Sport specific training
Core, Speed, Agility and Explosiveness
1 on 1 personal training
Contact Joey
Email: jsides19@gmail.com
Phone: (208) 720-8710
Josie Conely
Specializations
Certified personal training
Women’s fitness specialist
Certified group and circuit training
Contact Josie
Email: josieconely2002@gmail.com
Kelli Lusk
Specializations
Road race and trail race programming.
Run Mill and Endurance Mill instructor.
Contact Kelli
Email: luskelli@gmail.com
Shannon Brandenburg
Anneke Efinger
Specializations
Strength and conditioning
Resistance training specialist
Precision nutrition coach
1 on 1 personal training
Contact Anneke
Email: annekeefinger@gmail.com